Coach with Me!
I offer a few different coaching programs of different time commitments and focuses. Check them out below!
14-Day Intuitive eating Group Program
Making Peace with Food
For those who are fed up with the restrict-binge or start-stop diet behavior & want to try something completely different.
The only way to truly utilize food for the benefit of our health and wellbeing is to first stop diet cycling and let go of the diet mentality.
This group program introduces you to intuitive eating, an evidence-based approach to healing toxic diet behavior, respecting your body, and getting satisfaction and enjoyment out of food again!
2
Week Commitment
$97*
Investment
*Early bird pricing
3-Month Mindful Nutrition 1-on-1 Coaching
From Fed to Nourished
For those who are ready to change their relationship with food for good and learn how to nourish themselves without stressing or feeling overwhelmed around food!
You’ll learn simple, practical nutrition knowledge; a completely new way to think about food and health; mindful eating tools to help reconnect with your body; and how to meal plan + prep in a way that fits your lifestyle!
13
Week Commitment
$1,329*
Investment
*Payment plans available
6-month transformative gut healing 1-on-1 coaching
Gut Revival Mastery
For those with more severe or chronic symptoms that haven’t improved with any other treatments, diets, or lifestyle changes.
This is a more intensive protocol with the ultimate goal of healing your gut and immune system from the inside out. Using a proven, functional medicine-based protocol, you’ll learn what sneaky foods are triggering your symptoms and how to use food to dramatically reduce or completely eliminate your debilitating symptoms!
26
Week Commitment
$2,997*
Investment
*Payment plans available
