Recipes, Nutrition, and Mindful Eating!
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Thai Curry Dump-and-Bake Casserole
One of the common things I’ve heard from past clients is wanting to know easy, simple lunch/dinner recipes that they can make on weeknights. Recipes that don’t require…
4 min read
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How to Practice Self-Love with Food
Did you know that January is Self-Love Month? I just recently learned this and find it so ironic, and yet still so appropriate, that the month dedicated to…
4 min read
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Fudgey Brownie Bites
So everyone loves the edge pieces of a brownie right? The crispy-ish outside with a soft,fudgey inside. How much better can you get?? (I like lots of texture…
4 min read
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Protein Waffles
Ever since I was gifted a waffle maker when my (now) husband first moved in together, I’ve made waffles nearly every weekend. I’ve tried plenty of other people’s…
4 min read
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Curried Red Lentil Fritters
Fritters are just a fun food to eat! (I can’t be the only one who thinks so) I’ve been making different varieties of red lentil fritters for a…
4 min read
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Air Fryer Taquitos
You know when you buy those big packs of corn tortillas because you want to have a taco night, so bring them home, make your tacos, and realize…
4 min read
